The Effect of Exercises by Metabolic Conditioning (MetCon) Style in Some Physiological Variables and the Speed Motor Response for Young Volleyball Players

Abstract

Preparing exercises by Metabolic conditioning (MetCon) style for volleyball, and identify of the effect of
(MetCon) exercises on some physiological variables and the speed motor response of young Volleyball
players. researchers believe that it affects in some physiological variables and speed motor response that are
directly involved in the performance of motor skills of Volleyball for young players. Through the experience
of field researchers note there is a noticeable decrease in the performance of defensive skills In matches
when the level of technical performance is very high or the game continues for longer periods of time, this
decrease leads to a slow moving to take the right place while performing these skills, researchers believe
that the reason for this is that these skills are not getting enough share from training in a way that suits the
nature of its physical and physiological performance, so the researchers felt that they should go into this
experiment by preparing exercises by style of metabolic conditioning (MetCon), the aim of it is to make a
positive impact in some physiological variables and speed motor response for volleyball young players .