The Association between Moderate Physical Activity and Stress in Thai Older Adults with Hypertension

Abstract

Background: Hypertension is a serious health concern for Thailand’s aging population. Although moderate physical activity is beneficial to physical and mental health, there are limited studies to specifically examine the relationship between physical activity and stress among older adults with hypertension in Thailand.

Methods: This cross-sectional study was conducted from December 2022 to June 2023 through face-to-face interviews by questionnaires. Multiple logistic regression was employed to investigate the associations between moderate physical activity and stress.

Results: The study included203 older adults with hypertension. The majority of the participants were female (78.82%) and aged over 69 years (69.46%). Moderate physical activity was reported by 36.45%, while 10.34% experienced stress. Older adults with hypertension who engaged in moderate physical activity were 93% less likely to experience stress compared to those who did not (AOR=0.07, 95% CI: 0.01 - 0.98, p=0.048). Additionally, those who graduated higher education levelwere less likely to experience stress.

Conclusion: Moderate physical activity and a higher education level were associated with a lower experience of stress among older adults with hypertension. Healthcare professionals should incorporate physical activity and stress management strategies into their care plans for older adults with hypertension.Encouraging and promoting physical activity and educational opportunities are important to reduce stress levels in seniors with hypertension.